Prenatal (During Pregnancy) Care Program

Nurture both mother and baby across every trimester. Our 9-month prenatal program blends Garbh Sanskar practices with trimester-specific nutrition, gentle prenatal yoga, and emotional support to promote calm, healthy growth for mother and child.

About the Program

Our Prenatal Care Program supports mothers throughout all trimesters with a holistic approach combining Garbh Sanskar, trimester-wise nutrition, gentle prenatal yoga, and emotional wellness guidance. Across 9 months, you’ll follow a structured, supportive routine designed to nurture both mother and baby through every stage of pregnancy.

What's Included

Garbhsanskar Sessions
Music therapy, guided meditations, and positive parenting learning to help create a nurturing and emotionally enriching environment for your baby.
Trimester-wise Diet & Nutrition Plans
Personalized nutrition plans for each trimester, supporting healthy fetal development, energy levels, and maternal well-being.
Gentle Prenatal Yoga & Breathing Exercises
Safe yoga postures and breathing techniques to improve flexibility, reduce discomfort, and prepare the body for childbirth.
Emotional Wellness Program
Mindfulness, relaxation practices, and emotional support tools to nurture mental well-being and reduce pregnancy-related stress.

Program Benefits

  • Healthy growth and development for baby across all trimesters
  • Reduced pregnancy discomfort, stress, and anxiety
  • Better flexibility, posture, and physical strength
  • Improved emotional balance and maternal confidence
  • Stronger baby/mother bonding through Garbh Sanskar
  • Guidance for a peaceful, positive, and mindful pregnancy journey
92%
of mothers reported improved emotional well-being and reduced stress during pregnancy after joining the program.

Ready to Start Your Journey?

Join our Prenatal (During Pregnancy) Care Program and support your baby’s growth through every trimester. Experience guided Garbh Sanskar, trimester-wise nutrition, gentle yoga, and emotional wellness — designed to help you enjoy a peaceful and healthy pregnancy.